I do Slimming World. I run the check-in till at my local group so I don't have any excuses - I can't not go!
But I've still been messing about for a year out of target. I only need to lose 10 pounds, but I've kept losing focus. Anyway, hoping for a better result this time. I'm going on holiday on 22 February and I want to get as much of those 10 pounds off as I can by then.
I've also made myself an incentive. I collect little robot ornaments, so if I have a loss at my weigh-in each Thursday, I'm "allowed" to buy a new robot. If I maintain or gain, no robot. And I really want more of them. Better to buy a robot than a cake for a treat, hahaa.
CURRENT WIPs
HAEDs - Bubble Telescope, Floatilla, Rainbow Embrace, Ray of Light, Iron Dragon, Newport Lighthouse
Fractal 239 Aero Chocolate
Sarah Gixxer wrote:I've also made myself an incentive. I collect little robot ornaments, so if I have a loss at my weigh-in each Thursday, I'm "allowed" to buy a new robot. If I maintain or gain, no robot. And I really want more of them. Better to buy a robot than a cake for a treat, hahaa.
Clever! May there be as many robots as you hope for, within reason (I don't know how many of these robots there are, but we don't want you to disappear altogether!)
I have managed to lose 2 stone over the last 6 months. Used to be a ww member but it wasn't working for me so I have been calorie counting with the help of My Fitness app on my phone and also my lovely son has been acting as my life coach.
I also have a new man in my life and we have just decided to get married next summer so now I have the ultimate incentive. It is a second marriage for us both and at the age of 46 I won't be doing the full wedding dress thing but I will want to look very special. Another stone off and I will be happy.